PrioritizingME

THERAPEUTIC SERVICES

Welcome to a New Chapter of Your Life

Trauma Therapy for Individuals Ready to Heal and Grow

In-Person in Fresno and Available Online Throughout California

REACH OUT NOW

It’s like this every night…

Lying in bed, scrolling on your phone, too wired to sleep but too exhausted to keep going like this.

Your to-do list loops endlessly in your mind – work deadlines, family obligations, the pressure to do it all.

That all-too-familiar weight presses down on you, a mix of pride and panic.

You’ve always been able to work through it.

You built a life that many would envy, but beneath the surface, it feels like you’re being swallowed whole.

Telling yourself, “If I just push harder, I’ll get through this.” But the harder you push, the further away peace feels.

And in those rare quiet moments, you wonder, “Is this sustainable? Is this what I worked so hard for?”

It’s not your fault.

The drive that got you here – the perfectionism, the long nights, the hustle – is from somewhere deeper.

It’s never just been about ambition. It’s about seeking safety, validation, and proof that you’re enough.

But here’s the thing: the survival strategies that once propelled you forward can also hold you back.

The past has shaped you.

Even if you’re not thinking about it, it’s always there.

Buried wounds from the past and unresolved trauma constantly whisper in the background.

Achieve more. Do more. Be more. It helped you succeed, but now, it’s burning you out.

Burnout isn’t a sign of failure.

And burnout isn’t your enemy – it’s a messenger.

It’s your body and mind sending you a signal that something deeper needs attention.

This exhaustion and overwhelm are not random. They’re a sign that it’s time for change.

What if there was another way?

Imagine it’s the end of your day, and you feel calm. Accomplished, satisfied, but not drained.

You’ve started saying “no” to what doesn’t serve you and “yes” to what truly matters – setting boundaries unapologetically and putting yourself first.

And you no longer tie your worth to your productivity, as real joy – deeper than crossing things off a list – returns to your life.

This future is possible.

Instead of fighting burnout, let’s listen to it and quiet those harmful voices that push you to exhaustion.

This isn’t a Band-Aid, it’s a revolution! It’s not about quick fixes or trendy tips but lasting transformation.

It’s time to dive deep into what’s driving your burnout and begin healing from the inside out.

Let’s work together!

We’ll rewrite the stories your mind tells you about your worth and build clarity to take back control of your life.

Let’s tune into your body to release the stress it’s been holding onto and heal those wounds so you can finally break free.

Your story doesn’t end here. The next chapter is yours to write, and I’m here to help you find the pen.

Let’s Chat

Hi, I’m Nicole.

I’m a wife, mother, and therapist here to help you reclaim your time, energy, and sense of self.

I work with high-achieving adults, especially women of color, who are tired of feeling like their success is killing them.

You’ve been holding it all together for so long –pushing through stress, exhaustion, and never-ending demands. You’re running on empty and pretending you’re okay while holding on by a thread.

Well, I see you. I understand how heavy it feels to carry the weight of success while striving to do and be more. And I want you to know: you don’t have to face this alone.

I get it because I’ve been there. I’ve walked this road myself, and I know that true healing comes from not just managing the symptoms of burnout but addressing its roots to create a life that feels good.

Together, we’ll unpack the unresolved pain that weighs you down, creating space for practical tools. We’ll uncover the patterns and stories keeping you stuck so you can finally break free from them.

This isn’t therapy as usual. It’s a space where we’ll laugh, cry, and celebrate your wins together. I’ll walk alongside you, helping you thrive in a way that feels aligned, balanced, and fulfilling.

It’s time to rediscover joy and purpose, reconnect with what truly matters, and make your success feel as good as it looks.

More About Me

What I Offer

Individual Therapy

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Individual Coaching

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EMDR

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Take the first step today.

If you’re ready to stop running on empty and start prioritizing yourself, let’s get started. You deserve this.

Your well-being deserves to be a priority – and so do you

Reach out now!